Angle of 30 degrees provides a better balance for the athlete, starting weight resistance of 8kg. The degree of shoulder extension is reduced to minimise the stress of the shoulders joints, this makes the athlete focus more on the targeted muscles. The muscles included; Serrates, latissimus dorsi, petrosals, triceps,teres major, deltoids, rhomboids, elevator, obliques and intercostals
Adjustable seat will suit all athletes.
2x free weight storage.