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The Master Method of Health, Strength & Bodybuilding - COMPLETE SET OF 1-10 LESSONS

The Master Method of Health, Strength & Bodybuilding - COMPLETE SET OF 1-10 LESSONS

OLE ESIMENE, KES SELLELE TOOTELE KOMMENTAARI KIRJUTAB

Saadavus: Laos

SKU: the master method of

Tavahind: 89,99 €

Soodushind 36,00 €

There are plenty of bodybuilding courses around that will teach you how to do a one arm curl.

But have you seen any instruction offered on how to train to do a one-arm chin up?

A handstand push up?

A one-finger push up?

Or how about a one-legged squat?

This course is simply written, loaded with valuable illustrations, and gets right to the task of teaching you progressive resistance training.